I just finished up week 1 of 15 for STWM’11. I’m tired, grumpy (good thing I live alone at the moment), and discover some new little niggle every time I step out the door for a run. So, yeah, I’m having fun 🙂
Not much else to say right now. Apparently I had something to say at somepont….a video of me waffling away with STWM race director Alan Brookes:
The group here is a bit smaller than usual at the moment. Here’s Trev and D.Gant after a tempo run at Stanley Park:
Oh and a shout out to Dylan O’Sullivan for nabbing the bronze in the 5000m at Canadian Juniors this weekend. Reppin’ K-town and my former club Physi-Kult. One better than I managed back in the day!